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Before you jump to Egg Masala Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you need to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that several specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are good for your heart.
Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans are really tasty and who knows…you might not even miss real chicken or beef.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially great, though, for improving your heart health. Incorporate these heart-healthy in your diet each day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to egg masala curry recipe. To make egg masala curry you need 23 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Egg Masala Curry:
- You need For Egg frying
- Prepare 4 Hard Boiled eggs
- Prepare 1/4 tsp turmeric
- Use 1/4 tsp chilli powder
- Get 1 tbsp oil
- Use For preparing Curry
- You need 1 bay leaf
- Use 1/2 inch cinnamon stick
- Use 2 Green Cardamom
- Prepare 1 Black Cardamom
- Provide 2-3 whole black pepper and clove
- Take 2 tbsp oil
- Prepare 2 tbsp butter
- Prepare 2 Paste of medium sized onions
- Use 3 Puree from medium size tomato
- Get 1 tbsp ginger garlic paste
- You need 2 tbsp chilli powder
- Get 1 tsp garam masala
- You need 1/2 tsp turmuric powder
- Prepare 1 tsp kasuri methi
- You need as required Freshly chopped Coriander
- Prepare to taste Salt
- Provide as required Fresh cream (optional)
Steps to make Egg Masala Curry:
- Collect all the above-mentioned ingredients and pan fry hard boiled eggs by adding oil, turmeric and chilli powder. Fry them on High flame until Golden on all sides
- For preparing Gravy, heat oil in a pan and add all the whole spices mentioned above.
- Once it starts crackling, add the Onion paste and give a good mix and then add salt and ginger garlic paste and fry it till golden brown.
- Then add the spices - turmeric, chilli powder, garam masala and butter. Cook till the raw flavour of spices go away.
- Add the tomato puree and salt. Cook on high flame for 3-4 minutes or till the masala starts leaving the oil from sides.
- I added the cream after this to make the gravy rich but its completely optional. Add water as required in the gravy and cook it for 10 mins with lid covered.
- The consistency of the gravy can be adjusted according to your preference.
- Cut boiled eggs in half and put it the gravy. Serve with Chapati or Rice.
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