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Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you have to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.
Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that putting green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and you never know…you might not even miss consuming real chicken or beef.
There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mutton Curry:
- Provide 120 gm Pre-pack Curry paste (supermarket)
- Get 500 gm Mutton cube
- Provide 2 potatoes
- You need Red onion
- Provide 70-90 ml Coconut Milk
- Prepare Boiled eggs (shell off)
- Provide 350-400 ml Water
Instructions to make Mutton Curry:
- Wash the mutton with salt and raise off, pour hot warm to remove the smell and riase off.
- Put the curry paste in the cooking pot, stir fry for 2 minutes and in onion (mix well), add in the water, mutton, potatoes to boil (30min)
- Add in coconut milk stir well and put to boil another 15min - 20min, add in the boiled egg,.boli another 10min (ready to.serve)
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