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Before you jump to chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food selections have been widened quite a bit. Now lots of them provide salads. Chili is yet another selection. Baked potatoes can also be purchased. You can pick fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare chicken tortilla soup:
- Prepare 2 lb chicken
- Get 1 onion
- Provide 1 jalapeno
- Provide 1 can diced tomatoes
- Take 2 tbsp tomato paste
- Take 1 box frozen corn
- Provide 1 can black beans
- Get 1 bunch green onions
Steps to make chicken tortilla soup:
- prepare chicken ahead of time
- meanwhile sautee onion and jalapeno in veggie oil till soft
- then add the remaining ingredients
- I baked my chicken in a 350° oven smothed in a spicy tomato sauce for 45 minutes and shread by hand to keep it moist
- then at last garnish with your choice of topping green onions, cilantro, avocado, sour cream, and don't forget the chips
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