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You already are aware that the body needs a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
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There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are particularly beneficial for the heart, though. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to homemade masala peanut recipe. To make homemade masala peanut you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Homemade Masala peanut:
- Use 1 cup- peanut
- You need 1/2 cup- besan
- You need 2 spoon rice flour
- Get 1/2 tsp red chilli powder
- Use 1/4 spoon haldi (powder)
- Provide 3/4 spoon dhaniya (powder)
- Provide 1/2 spoon ginger (paste)
- Provide 1 spoon- chaat masala
- Prepare 2 tsp oil
- Provide to taste Salt
- You need 5-6 curry patti (fry ki hui)
Steps to make Homemade Masala peanut:
- Ek bowl me besan, rice flour, haldi powder, dhaniya powder, red chilli powder ko achhe se mix karein
- Ab usme add karein peanut, ginger paste or achhe se mix karein ab oil dale or mix karein
- Ab jab mixture me spoon se pani dale or mix karein pani jayada nahi hona chahiye jab paste peanut me achhe se chapk jaye tab alag alag karke medium flame me fry karein goldan brown hone tak
- Garam garam masala peanut me chaat masala or curry patti achhe mix karein
- Ap Masala peanut 10 mints me taiyar kar sakti hai
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