This is how Prawn malai curry may also help you in weight reduction
Weight administration needs constant efforts. If you're somebody attempting to shed some extra kilos then it's good to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper stability between taste and health and therefore, we have to find an in-between answer the place style meets health.
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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that some specific foods are good for making your heart feel better? Today, you will discover which foods are great for your heart.
Know that blueberries are fantastic for the health of your heart. Here’s a fact: Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The better it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.
There are many foods that you can eat that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet on a regular basis. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn malai curry:
- Prepare 400 gram prawn
- Prepare 2 onions paste
- Take 1 tablespoon ginger garlic paste
- Provide 1 teaspoon turmuric powder
- Take 1 cup desiccated coconut
- Use 1 teaspoon jeera seeds
- Use 1 bay leaf
- Take 2 green cardamoms
- Take 2 cloves
- Take 1" cinnamon
- Take To taste salt and sugar
- Get As needed oil and ghee
Steps to make Prawn malai curry:
- Wash and marinate the prawn with salt and turmuric powder
- Heat oil in a pan add the prawn shallow fry and keep aside
- Add whole garam masala jeera bay leaf
- Now add onion paste saute adding salt and turmuric powder
- Add ginger garlic paste saute adding red chilli powder and jeera powder
- Add the prawns and cover allow it to simmer
- Finally add coconut milk and sugar
- Garnish it with ghee and garam masala and serve
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