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Before you jump to White soup and pounded yam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Go with the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. There are plenty of salads out there today. Chili is another option. You can get a baked potato. You can pick fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape commitment.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to white soup and pounded yam recipe. You can cook white soup and pounded yam using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make White soup and pounded yam:
- You need Yam (for thickener and swallow)
- Prepare Assorted Offals
- Provide Uziza leaf (a handful)
- Take Pepper soup spices (half teaspoon)
- Use Goat meat
- Take cube Seasoning
- Get Yellow scotnet
- Get Dry fish
- Provide Stock fish
- Get Crayfish
- Prepare to taste Salt
Instructions to make White soup and pounded yam:
- Wash meats generously with water put in a pot add onions, seasoning cubes and salt and cook till down
- Peel, wash and slice yam, put in a pot and cook till down. Pound the yam till soft and fetch handful of the pounded yam add it to the boiling pot of meat and stockfish.The remaining will be the swallow.
- Add crayfish, pepper soup spices, scent leaves and salt to taste.wash and add Uziza leaf
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