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Kale and chorizo soup
Kale and chorizo soup

Before you jump to Kale and chorizo soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.

Your drink ought to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. A sole serving of soda is typically thought to be eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are far better choices.

Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kale and chorizo soup recipe. To make kale and chorizo soup you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Kale and chorizo soup:
  1. You need 1 onion, chopped
  2. Take 2 tbsp olive oil, extra virgin
  3. You need 2 clove garlic
  4. Take 50 grams cubed chorizo
  5. Use 5 new potatoes cubed
  6. Provide 700 ml chicken stock
  7. Prepare 150 grams kale finely shredded
  8. Take Salt and pepper to season if wanted
Steps to make Kale and chorizo soup:
  1. Sweat the onion on a low heat so that they don't colour but soften. For about 7 minutes.
  2. Add chopped garlic and chorizo in cubes and sautee for 2 minutes
  3. Add the cubed potatoes and cook for further 3 minutes
  4. Add the stock. Bring to the boil and simmer for 10 minutes or until potatoes are tender. (You can season now but I found this soup tasty enough with the chorizo flavour alone plus the stock seasoning)
  5. Mash a bit the potatoes
  6. Bring back to the boil. Add finely shredded kale and cook further 5 minutes.
  7. Stir and serve

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