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Before you jump to Essex “Neep & Tattie” Soup - with optional side-kick recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you can find a variety of salads. Chili is definitely a different option. You can get baked potatoes. You can choose fruit. There are many healthful options that do not include putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape commitment.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to essex “neep & tattie” soup - with optional side-kick recipe. You can have essex “neep & tattie” soup - with optional side-kick using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Essex “Neep & Tattie” Soup - with optional side-kick:
- Provide 1 turnip, peeled and diced
- Prepare 1 largish potato, cubed
- Provide 3-4 garlic cloves, chopped
- Prepare 2 onions, roughly chopped
- Provide 2 celery sticks, chopped
- Use 1 litre chicken stock
- Take 1/2 tsp black pepper, ground
- Use Oil
- Provide 1 swirl Caribbean Hot Sauce per serving (optional)
Steps to make Essex “Neep & Tattie” Soup - with optional side-kick:
- Heat the oil in a large saucepan or stockpot and gently fry the onion for 3-4 minutes (resist the temptation to keep stirring) until soft but not caramelised.
- Add the garlic and gently fry for a further 1-2 minutes.
- Add the celery and stir.
- Add the turnip and potato and stir again.
- Add the stock, making sure that all the vegetables are covered and stir well.
- Bring to the boil, cover and fast simmer for 20-25 minutes.
- Taste and stir in the pepper.
- Whizz in a blender until nice and smooth.
- Serve piping hot, adding if wished a swirl of the optional Hot Sauce to each bowl according to preference. Great without, great with - so experiment!
- Accompany with granary bread or crusty roll.
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