Hey everyone, welcome to our recipe page, looking for the perfect Zuppa mare e monti sea and mountain soup recipe? look no further! We provide you only the perfect Zuppa mare e monti sea and mountain soup recipe here. We also have wide variety of recipes to try.
Before you jump to Zuppa mare e monti sea and mountain soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
At this stage we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well first off there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and got a whole bag of apples.
And now you understand why men and women tell you that you should eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to zuppa mare e monti sea and mountain soup recipe. You can have zuppa mare e monti sea and mountain soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Zuppa mare e monti sea and mountain soup:
- You need Mixed fresh seafood, I used mussels and clams, about a kilo
- Get Punnet mushrooms, chestnut mushrooms would be good
- Take 1-2 cloves garlic
- Take 200 ml stock
- Get 50 ml passata sauce
- Take to taste Salt
- Take Glug of white wine x2
- Take Parsley to serve
- Get Olive oil
Instructions to make Zuppa mare e monti sea and mountain soup:
- Clean seafood well, remove beard from mussels, tap the clams upside down to remove any sand, rinse a few time in cold water. Add them to a pan. Turn on the heat to medium. Cover with a lid. As they start to open, remove lid, add wine, shake and let it evaporate. Cover again until fully open
- Drain them and leave to cool a bit. Meanwhile wash and chop mushrooms. When cooled, she'll about half if the fish, leave the rest with their shells
- Cook garlic in olive oil. When brown, remove it and add mushrooms.
- Cook mushrooms until they release their water. Add a Glug of white wine and let it evaporate. Now add stock and passata. Simmer on low to medium for about 5-6 mins. Then add the seafood, stir and simmer for another few minutes to heat through. Check for salt
- Serve with fresh parsley 😀
If you find this Zuppa mare e monti sea and mountain soup recipe useful please share it to your good friends or family, thank you and good luck.
