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Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent guidance. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Milk, juice and water will be the best options for beverages. When you consume a big soft drink you are putting a lot of empty calories to your day. One helping of soda pop is eight oz.. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Generally, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thai tom yum goong soup 冬陰功湯 recipe. To make thai tom yum goong soup 冬陰功湯 you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Thai Tom Yum Goong Soup 冬陰功湯:
- You need 2-3 spoons tom yum paste
- Provide 1 pc Fresh Thai Galangal Ginger
- Use 4 sticks lemongrass
- Get 1-4 chilli peppers
- Take 1 spoon fish sauce
- Use 8-10 pcs Lime Leaves
- Use Straw Mushrooms preferred or fan mushrooms
- Prepare Fresh Shrimps/Clams/ Mussels/Scallops
- Use Cherry Tomatoes Preferred or Tomatoes
- Get 1 lime
- You need 1 small can of coconut milk (optional)
- Take Coriander (optional)
Steps to make Thai Tom Yum Goong Soup 冬陰功湯:
- Ingredients. Sadly i cant get any cherry tomatoes, coriander and straw mushrooms which i would preferred. Will give another update if i cook it again.
- Clean those shrimp then take out those intestines before cooking and save up those shells and heads for the soup base. I would usually throw in those shrimp heads liquid into the broth also but some might think its disgusting so u can rinse it out if preferred.
- Around 1.5L to 2.5L of water depending how much u want, then boil the water together with the shells and heads for around 10 mins. Scoop out those shells and heads.
- During the processof the broth i would chop up other ingredients. For lazy folks like me i would just cut up those lemongrass vertically 6 cuts. Some would do it diagonally so up to you.
- When broth is ready throw in the mushrooms, lemongrass, chilli and ginger and boil for 10 mins in boosting the flavours out in High Heat. Then add in 1 spoon of Fish Sauce together with the Tom Yum Paste for a min. Taste test which you could taste the salt together with the paste but little bland. Dont be greedy or its gonna be very salty so do taste test while cooking coz the flavours will come out after 2 mins. Add in Coconut Milk if you have to get that creamy texture (i have left this out)
- Add Paste if still bland then add in Lime Leaves for a min then add the shrimp in Mid Heat. Shrimps/Seafood will cook within 1 min so do it at the end.
- After a min Switch Heat off, Squeeze in those Lime juice (DO NOT add Lime Juice while cooking or it will go bitter) throw in tomatoes and Corianders Mix Well. Serve Hot. Done.
- This is another pot i made adding the ingredients like coconut milk and Coriander into the mix
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