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Before you jump to Thai Red Curry With Chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you should have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep on reading.
Be aware that fish is basically the healthiest food you can eat. You’re probably already aware of this because your doctor has instructed you to consume some fish twice or thrice each week. This is particularly true for those whose hearts are unhealthy. Fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try eating fish during at least two meals a week.
There are dozens (if not more) of foods out there that that are terrific for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. You can cook thai red curry with chicken using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Thai Red Curry With Chicken:
- Prepare 1 lb cubed chicken breast
- You need 2 sliced red bell peppers
- You need 4 oz Thai red curry paste
- Provide 1 can (13.5 oz) coconut milk
- Prepare 1 tbsp fish sauce
- Get 1 tbsp rice vinegar
- Take 3-5 Thai basil leaves
Steps to make Thai Red Curry With Chicken:
- Bring coconut milk to a boil in a large pot over high heat, stirring frequently.
- Just before boiling add the curry paste and stir to blend.
- Add the chicken, red bell peppers, fish sauce, vinegar, and Thai basil. Boil until chicken is cooked through, about 10 minutes.
- Serve over jasmine rice and enjoy!
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