Hello everybody, welcome to my recipe page, looking for the perfect Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup recipe? look no further! We provide you only the perfect Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the actual health and wellbeing of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That point alone ought to be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some good information that explained why apples are so good. The advantages we covered are just a couple of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to buy quite a few apples, their in the produce department. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to onunu(rivers state delicacy/pounded yam)with turkey pepper soup recipe. To cook onunu(rivers state delicacy/pounded yam)with turkey pepper soup you only need 3 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup:
- Take 1 . Ripe Plantain, 2. Yam, 3. Turkey. 4. Red oil. 5. Salt
- Use 6 . Cubes. 7. Scent leaf. 8. Ginger. 9. Garlic. 10. Fresh pepper
- Provide 11 . Fresh tomatoes, grinded crayfish
Steps to make Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup:
- Wash the turkey, place them in a pot. Add the blended onions, ginger, garlic, fresh pepper and tomatoes to it. Add salt, cubes. Allow to steam. Add a little water. Allow to boil for few minutes. Add the scent leaf.
- Cut the yam to pieces.. Cut the plantain into two or three pieces but not peeling off the skin.
- Wash and put them in the boiling water, add salt and allow to cook
- Wash the mortar and pestle. Dry with a clean napkin. Add the grinded crayfish and salt inside the mortar.
- Remove, peel the cooked plantain and pound in the mortar
- Pound the plantain till smooth.
- Add the cooked yam and pound together.
- Pound and mix together
- Add the red oil and mix properly with the pestle.
- Serve the sweet (onunu) pounded yam with the turkey pepper soup
If you find this Onunu(Rivers State Delicacy/Pounded Yam)with Turkey Pepper Soup recipe helpful please share it to your friends or family, thank you and good luck.