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Before you jump to Homestyle Palak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans–seriously–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to homestyle palak paneer recipe. To make homestyle palak paneer you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Homestyle Palak Paneer:
- Get 3/4 ths bag of spinach
- Provide Half yellow onion; diced
- Use 6 garlic cloves; minced
- Provide 1 ” ginger; minced
- Provide Half tomato; diced
- Prepare 1 tsp turmeric powder
- You need 1 tsp cumin seeds
- Use 1 tsp coriander powder
- Take 1 tsp kashmiri chili powder
- Take 1 tsp Garam masala
- You need 1 tsp kasoori methi leaves
- You need to taste Salt
- Prepare 2 tbsp butter
- Prepare Tofu or Paneer
Steps to make Homestyle Palak Paneer:
- Blanch your spinach for 1 min. Drain. Blend to your desired consistency in a food processor or blender.
- Sauté the garlic onion and ginger until slightly brown. About 6 mins. Add a pinch of salt to help the onions sweat.
- Toss in the cumin seeds, saute for 2 mins, then add the coriander, turmeric, and kashmiri chili.
- Sauté your tomatoes in the pan for another minute. Add in your blended spinach and another hefty pinch of salt. Add water if it’s too dry.
- The garam masala, kasoori methi leaves, and tofu/paneer should be added in last. Turn off the heat and add butter or cream (optional). Enjoy!
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