So that you might be preparing Chickpeas Curry recipes for your family but this tips may be useful.
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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that some specific foods are good for improving the health of your heart? Keep reading to discover which foods are best for your heart.
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We hope you got benefit from reading it, now let’s go back to chickpeas curry recipe. You can cook chickpeas curry using 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chickpeas Curry:
- You need For boiling chickpeas
- You need 1 bowl chickpeas
- Use 4 bowl water
- Provide To taste salt
- Prepare 4 Bay leaves
- Provide 1 teabag
- Use For Gravy Masala
- Prepare 2 onions
- Get 2 tomatoes
- Prepare 1 " piece ginger
- Get 6-8 pods garlic
- You need 2 Green chilli
- Take To taste salt
- Prepare 1/4 tsp red chilli powder
- Take 1/4 tsp turmeric powder
- Take 2 tb spoon cooking oil
- Provide 1 tb spoon kasuri methi
- Use 2 tb spoon water
- Take For making chana masala
- Get 1/2 tsp cumin seeds
- You need 6-8 cloves
- You need 2 big cardamom
- Prepare 1 piece cinnamom
- Use 8-10 black pepper seeds
- Get 2 Green cardamoms
Steps to make Chickpeas Curry:
- Wash and Soak chickpeas overnight. Pressure cook chickpeas with 4 bowls of water, salt, bay leaves and tea bag for 5 minutes after first whistle.
- Wash and peel onions, garlic, ginger and green chilli. Wash tomatoes.
- Chop all in smaller pieces and put in a blender and grind to a fine paste.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add grinded paste in it and cook on low flame till it turn thick or start leaving pan. Add salt, red chilli powder and turmeric powder and mix well.
- Add 2 tb spoon water and Cook this masala for 5-7 minutes on low flame. Now mix kasuri methi and keep aside this masala.
- Dry roast all the ingredients for making chana masala on a griddle. Grind it to a coarse powder.
- Add this roasted chana masala in onion Tomato paste.
- Put this prepared masala in pressure cooker in which chickpea is boiled. Place the lid and cook for 5 minutes on low flame after first whistle. Adjust the consistency of water by adding a little, if needed.
- Serve hot with chapatti, parantha, puri or rice
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