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Tomato and carrot soup
Tomato and carrot soup

Before you jump to Tomato and carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. There are plenty of salads out there today. Chili is definitely yet another option. Baked potatoes may also be bought. Fruit is normally available. There are a lot of alternatives that don’t involve eating anything deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from dedication.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tomato and carrot soup recipe. To make tomato and carrot soup you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Tomato and carrot soup:
  1. Provide 495 grams tomatoes on the vine quater ed then halved
  2. Take 170 grams carrots peeled and sliced
  3. Use 170 grams potatoes peeled and cubed
  4. Prepare 1/4 tsp coriander powder
  5. Take dash ground black pepper
  6. Provide 650 ml Cold water
  7. Use 2 beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use
Instructions to make Tomato and carrot soup:
  1. Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
  2. Pour water on till just covered
  3. Put stock melts/cubes pepper and coriander on and stir to mix in
  4. Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
  5. Take off heat cool a little then blend with stick blender until smooth.
  6. Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
  7. My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2

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