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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual portion of soda is merely eight ounces big. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is frequently at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy options.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you only need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Minestrone Soup:
- Prepare 1/2 yellow onion, diced
- You need 2 cloves garlic, minced
- You need 1 large rib celery, sliced
- Use 1 medium carrot, diced
- Get 2 tsp dried basil
- Use 1 tsp dried thyme
- Use 1 tsp dried oregano
- Provide 32 oz diced tomatoes (2 cans)
- Use 3 tbsp tomato paste
- Provide 5 cups chicken broth
- Prepare 1 bay leaf
- You need 1 can red kidney beans, rinsed and drained
- You need 1 can cannellini or great northern beans, rinsed and drained
- You need 1/2 cup ditalini pasta
- Use 1 medium zucchini, sliced
- Provide 1-2 cups baby spinach
- Take to taste Kosher salt and pepper
Steps to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
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