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Before you jump to Egg Potato Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are good for making your heart feel better? Keep reading to learn which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they aren’t going to build up in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.
There are many foods that you can eat that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to egg potato curry recipe. You can cook egg potato curry using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Egg Potato Curry:
- Prepare 5 eggs
- Provide 2 potatoes
- You need 2 onions
- Prepare 2 tomatoes
- Use 5 tbsp youghurt
- Get 1 tsp chilli powder
- Provide 1/2 tsp Turmeric powder
- Prepare 1 tbsp corriender powder
- Use 1/2 tsp cummin seed
- You need 1/2 cup oil
- Get 4 green chillies
- Prepare 4 tbsp Corriender leaves
- Take 1 inch cinnamon stick
- Use 4 cloves
- You need 5-6 black pepper
- Take 1 & 1/2 tsp ginger garlic paste
- Take salt as per taste
Instructions to make Egg Potato Curry:
- Hard boil eggs, then make a smooth paste of onions, tomatoes & youghurt in a blender.
- Take a pan heat oil into that and add Cummin seeds, black pepper and cloves, now add ginger garlic paste and that onion tomato smooth paste you've prepared earlier. Now in it add all above mentioned spices.
- Peel of potatoes and divide them into 4 pieces, add these into your prepared gravy along with 1/4th cup water and let them get tender. Now add corriender leaves, green chillies and boiled egg, cover it and cook for 1min. Your dish is ready to serve.
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