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Before you jump to Jamaican chicken soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose your drive through according to whether it has better options available. For example, Arby’s does not serve hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to jamaican chicken soup recipe. You can cook jamaican chicken soup using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Jamaican chicken soup:
- You need 1 bunch fresh thyme
- Prepare 2 spring onions
- Use 1 medium carrot
- You need 4 pieces chicken on bone
- Prepare 1 pinch salt
- Take 2 tablespoons chicken powder
- Take 1 grace chicken noodle soup mix
- Get 1 lump of butter
- Provide 1 scotch bonnet
- Prepare 7 white flesh sweet potatoes small
- Get 3 medium potatoes
- Take 1 teaspoon pimento berries or all spice berries
- Use Half a medium pumpkin
- Prepare 1 medium cassava
- You need 2 spring onions
- Provide 2 corn on the cob
- Provide Dumplings
- Use 250 g flour
- Use Water
- You need 1/2 tablespoon salt
Steps to make Jamaican chicken soup:
- Peel and cube the pumpkin And remove the seeds. Place in boiled water until soft and remove from the water. Keep the water in the pot. Mash the soft pumpkin and place it back in the pot of water.
- Add the washed chicken pieces in to the pot, along with the thyme, spring onions, pimento beans or all spice berries (I used all spice). Poke a little hole in the scotch bonnet and add to the pot. You might want to remove the scotch bonnet after 20 mins to avoid it being too spicy. I kept mine in.
- Peel and cut the potatoes, Carrot, cassava and cut sweet corn. Rinse and then put these in the pot also. Also add the packet of grace chicken noodle soup mix.
- Whilst this is cooking, prepare the dumplings. Place the flour and salt in a bowl and mix with a bit of water. It should start to form a dough. Add more flour if too sticky. Once the dough is less sticky, start to knead it and create little long sticks. Put these into the pot too.
- The potatoes and cassava pieces should now be soft. Add in the butter and chicken powder. Add additional seasoning to suit your tastes. I used butter, salt and chicken powder for mine and it was perfect.
- Enjoy! 😋😋😋
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