So that you could be preparing Palak Paneer recipes for your family however this tips may be useful.
By no means prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking technique might also minimize down on some of the other harmful results of oil frying.


Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.

Blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as it can be.

There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially wonderful, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 18 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Palak Paneer:
  1. Use 1-2 bunches Palak (Spinach) - chopped
  2. Use 200 g Paneer - cut into 1 inch cubes as well as some grated
  3. Take 1 Tomato (medium sized) - chopped
  4. Use 1 Red Onion (medium sized) - chopped
  5. You need 5-6 strands Coriander leaves
  6. Take 1/3 inch Ginger (grated)
  7. Provide 3-4 Garlic cloves (thin sliced)
  8. Prepare 1-2 Serrano peppers- chopped
  9. Take 1 Bay leaf
  10. Take 1/2 tbsp Cumin seeds
  11. Take 2-3 tbsp Yogurt/Curd - whisked
  12. Provide 1 tbsp Oil
  13. Take 1/3 tbsp Coriander powder
  14. Take 1/4 tbsp Cumin powder
  15. You need 1/3 tbsp Red Chilli powder
  16. Provide 1 pinch Turmeric powder
  17. You need 1 tbsp - Salt (or to taste)
  18. Use 1 tbsp - Whipped cream
Steps to make Palak Paneer:
  1. Heat up a pan (medium heat) and add 1 tbsp oil.
  2. Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
  3. Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
  4. Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
  5. Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
  6. Turn down the heat, and let the pan cool down a bit.
  7. Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
  8. Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
  9. Add coriander leaves to the mixture and cook for about a minute or two.
  10. Turn off the heat and let the mixture cool down.
  11. Blend the cooked mixture into a fine paste/puree.
  12. Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
  13. Grate some paneer into the puree, and after about a minute add one inch cubes.
  14. Top off with some more (1/4 tbsp) whipped cream.
  15. Palak paneer is ready to serve!

If you find this Palak Paneer recipe useful please share it to your friends or family, thank you and good luck.