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Fennel & Corn Minestra Soup
Fennel & Corn Minestra Soup

Before you jump to Fennel & Corn Minestra Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.

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Now the question turns into, why are these kinds of vitamins and minerals essential? As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one point ought to be adequate reason for every person to start eating apples.

And now you know why people tell you that you should eat an apple every day. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. It can really help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to fennel & corn minestra soup recipe. You can cook fennel & corn minestra soup using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Fennel & Corn Minestra Soup:
  1. Prepare 1 can Cannellini Beans (15 oz)
  2. Prepare 3 cloves garlic , minced
  3. You need 1 corn ear of
  4. Use 1 fennel medium bulb
  5. Use 1 leek small
  6. Use 1 potato small purple
  7. Get 1/2 tsp fennel seeds
  8. Use 1 cup buttermilk
  9. Get 4 oz Pasta Ditalini
  10. Take 1/3 cup parmesan grated
  11. You need 1/8 tsp fennel pollen
Instructions to make Fennel & Corn Minestra Soup:
  1. Bring a medium pot of salt water to boil. Drain and rinse beans. Mince garlic. Cut the kernels off the corn and save the cob for the stock! Pick off the fennel fronds (green thin strings) from the bulb and thinly slice the stems and small dice the bulb. Cut the dark top and root off the leek and cut in half lengthwise. Rinse with water to get rid of any dirt. Thinly slice leeks. Dice the potato with the skin into small cubes.
  2. Add the potatoes to the boiling water and cook for 3-5 minutes until tender. Drain and rinse with cold water. Set aside.
  3. In a large pot, heat 2 tsp of olive oil on medium heat until hot. Add garlic, fennel stems, diced fennel bulb, leek and fennel seeds and season with salt and pepper. Cook while stirring for 4 minutes.
  4. Add the corncob, buttermilk, beans, 2.5 cups of water, half the corn kernels, and half the parmesan cheese to the large pot and stir. Bring to a boil.
  5. Once the soup is boiling, add the pasta and stir. Cook for 8-10 minutes until the pasta is cooked.
  6. While the soup cooks, in a small bowl, mix the potatoes, fennel fronds, fennel pollen, rest of the corn kernels and parmesan cheese with a glug of olive oil and stir. Salt and pepper to taste. This is your relish!
  7. Ladle the soup into a bowl and top with the potato relish. Serve while hot and enjoy!

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