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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent guidance. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken Tortilla Soup:
  1. Use 1 Tablespoon Canola Oil
  2. Get 1 Onion, diced
  3. Get 2 Garlic Cloves, minced
  4. Use 2 Teaspoons Cumin
  5. Prepare 2 Teaspoons Oregano
  6. Provide 1 Teaspoon Salt
  7. Get 45 Oz. Cannellini Beans
  8. Prepare 20 Oz. Diced Tomatoes w/ Habaneros
  9. Use 15 Oz. Cream of Corn
  10. Provide 15 Oz. Whole Kernel Corn
  11. Use 15 Oz. Black Beans
  12. Take 8 Chicken Thighs, shredded (or 2 breasts)
  13. You need 1/2 Teaspoon Lime Juice
  14. You need 1 Bag Blue Corn Tortilla chips
  15. Get 2 Habanero peppers, diced
Instructions to make Chicken Tortilla Soup:
  1. Heat canola oil in a pan over medium heat. Add onion and garlic. Add chicken(cut into strips or cubes). Add cumin, oregano, and salt. Cover, let cook till chicken is browned on both sides, stirring occasionally.
  2. Meanwhile, take 30 Oz. of your cannellini beans and puree until smooth. Don't drain out the liquid!
  3. In a crockpot, add the pureed beans, remaining cannellini beans, diced tomatoes, habaneros, cream of corn, whole kernel corn, and black beans..
  4. Take chicken and shred it finely. Then add to pot. Turn on low, cook for 6-8 hours.
  5. Add lime juice, season to taste. Crush some tortilla chips as a topping

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