So you is likely to be getting ready Egg curry recipes for your loved ones but this suggestions may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly frequently advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking method might also reduce down on a few of the other dangerous effects of oil frying.
Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.
Remember when your parents would tell you an apple a day keeps the doctor away? Know that apples are high in things that will promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple each day can make your LDL levels drop by as much as eight percent! That’s a great number if you’re attempting to improve the health of your heart!
There are many foods that you can include in your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to egg curry recipe. You can cook egg curry using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Egg curry:
- Prepare 4 boiled eggs
- Prepare 1 onion, diced
- Use 2 tomatoes, grated
- Use 4 cloves garlic, minced
- Get 1 teaspoon minced ginger
- Prepare 1 tablespoon tomato paste
- Prepare 1/2 teaspoon black pepper
- Use 1/2 teaspoon turmeric
- You need 1/2 teaspoon cumin
- Take 1 teaspoon oregano
- Take 1 tablespoon curry powder
- Provide 2 bay leaves
- Prepare Salt to taste
- Get 4 tablespoon Cooking oil
Instructions to make Egg curry:
- In a non stick pan, add 2 tablespoon of cooking oil and add the boiled eggs. Sauté them until nicely golden brown. Remove them from the pan, cut into halfs and set aside.
- In the same pan, add 2 tablespoon cooking oil, add the onions, ginger and garlic. Cook on low heat until softened and fragrant.
- Add the tomatoes, tomato paste,and the bay leaves.
- Add the spices, 1/2 cup water and let it simmer until everything has combines and thickened.
- Once thickened, add the hard boiled eggs. Allow it to simmer on low heat for a few minutes for all the flavors to combine. Very gently, scoop spoonfuls of the curry and douse over the eggs. ENJOY 🌹
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