Find all one of the best Palak paneer recipes on the net within the one cease place that is cooking information. Whether you're looking for a formidable appetizer, an elaborate meal, or a fast and simple Palak paneer , you can see the recipes and recommendation you want. We provide you only the perfect Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body calls for a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are great for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple each day can make your LDL levels decrease by as much as 8%! That’s a fantastic number if you’re working to make your heart healthy!
There are many foods that you can consume that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, however, for improving your heart health. Try introducing these healthy foods into your diet daily. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Palak paneer:
- Provide 1 1/2 cup chopped spinach (frozen)
- Take 1 cup finely chopped tomato
- Take 1/2 cup finely chopped onion
- Take 1 1/2 tsp finely chopped garlic
- You need 1 tsp finely chopped ginger
- Take 1 tsp garam masala
- Prepare 2 tsp salt
- You need 3 tbsp oil or ghee
- Get 1 tsp cumin seeds
- Take 1 1/2 tsp coriander powder
- Get 2 bay leaves
- Use 7 oz paneer cheese cubed
- Take 1 red pepper to taste
- Prepare 1 cup whole milk
Instructions to make Palak paneer:
- Put oil in pan and heat up on medium-high heat
- Add a cumin seed, if it crackles it is ready to add the seeds. saute until aromatic
- Add the bay leaves, ginger and garlic and saute until lightly brown
- Add onions and saute until golden brown
- Add the tomatoes and lower the heat to medium. Cook until tomatoes have cooked through. Add the salt, garam masala, and coriander
- Add the spinach and half of the milk and raise the heat again to medium high. Saute until spinach is tender and the lower heat to medium and place cover on pan.
- Add the rest of the milk and reduce a little, add the paneer cheese and allow to simmer for about 15 minutes or until paneer has absorbed flavor and is tender
- Serve hot with basmati rice or naan
If you find this Palak paneer recipe useful please share it to your good friends or family, thank you and good luck.