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Before you jump to Lentil soup 🍲 recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Select water, juice or maybe milk as a beverage. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A sole serving of soda is normally thought to be eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is most often at least 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil soup 🍲 recipe. To make lentil soup 🍲 you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lentil soup 🍲:
- Get 1 red onion
- Prepare 1 carrot
- Use 2 sticks celeries
- Prepare dry oregano
- Prepare 2 cloves garlic
- Use 150 g dried lentils
- Use olive oil
- Use 50 g cannellini beans
Steps to make Lentil soup 🍲:
- Peel and finely chop the onions and carrots, trim and finely chop the celery, and peel and finely slice the garlic.
- Heat olive oil in a large pan over a medium heat, then crumble in the onion, carrot, celery and garlic.
- Cook gently with the lid on for about 15 minutes, or until all the vegetables are soft, then add the lentils and 1 litre water or vegetable stock.
- Bring to the boil and simmer until the lentils are soft
- Drain, then tip in the cannellini beans. Boil and simmer for another 10 minutes, then taste and season with sea salt and black pepper.
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