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Before you jump to Homemade Lentil Soup :Adas Bi Hamod recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Milk, juice and water would be the best choices for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy selections.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to homemade lentil soup :adas bi hamod recipe. You can cook homemade lentil soup :adas bi hamod using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Homemade Lentil Soup :Adas Bi Hamod:
- Get 1/2 cup yellow lentils
- Prepare 1/2 kg mangold, leaves separated from stalk and cut thin
- Take 3 carrots, chopped into small pieces
- Take 1 large onions, cut into thin slices
- Prepare 3 cloves garlic, cruched with mortar
- Use 1 juice of 1 lemon
- You need 1/4 cup olive oil
- Take 1 1/2 liters water
- Prepare 1/2 tablespoons dried mint
- Prepare salt coarse
Steps to make Homemade Lentil Soup :Adas Bi Hamod:
- Fry the onion in oil, medium fire for 5 mins
- Add lentils, mangold, carrots, salt and water, let boil for 20mins
- Add the crushed garlic and mint and keep boiling for 5 minutes
- Once done, add the lemon juice and serve
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