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Before you jump to Spicy Meatball & Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. Now you can find several different salads. You can get chili. You may get a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This helps you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy meatball & bean soup recipe. To make spicy meatball & bean soup you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Spicy Meatball & Bean Soup:
- Get 1 lb Ground Hot Italian Sausage
- Get 1/2 large Vidalia Onion
- Use 2 can Kidney Beans (16oz)
- Prepare 1/4 tsp Salt
- Use 1/4 tsp Ground Black Pepper
- Provide 1 cup Water
- Provide 2 cup Beef Broth
- Take 1/2 tbsp Dried Basil
- Get 1/4 cup Light Sour Cream
Instructions to make Spicy Meatball & Bean Soup:
- Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
- Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
- When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
- When meatballs have cooked through, stir in sour cream and serve.
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