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Before you jump to Feel Good Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good information. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, though, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to feel good chicken soup recipe. To make feel good chicken soup you need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Feel Good Chicken Soup:
- Get 3 pounds boneless skinless chicken
- Provide 1/2 lb carrots
- You need 1/2 head celery
- Provide 1 lb onions
- Take 1 bunch green onions
- Use 1/2 lb baby spinach
- Get 1 tbsp fresh chopped thyme
- Prepare 1 tbsp fresh chopped oregano
- Provide 1 tbsp fresh chopped rosemary
- Get 1 tsp black pepper
- Use 4 ea chicken bouillon cubes
- You need As needed: water
Steps to make Feel Good Chicken Soup:
- Cut chicken into bite-sized cubes. Tip: I like to use an even mix of breast and thighs, seems to have better flavor that way
- Cut carrots into bite-size pieces. Tip: use pre-packaged baby carrots. They're already peeled.
- Cut celery into bite-size pieces. Optional: don't let any go to waste! I like to mince up the leaves and add them to the rest of my herbs. More flavor and more nutrients. Can't have enough of either
- Peel and cut onions into bite-size pieces
- Chop herbs down to a fine powder
- Cut green onions into ¼ inch pieces
- Combine all ingredients into a large stock pot and fill with water until the ingredients are completely submerged
- Bring this mixture to a boil and allow to boil for ten minutes. Warning: monitor closely, as boil-over will likely occur. I always make a mess on my stove lol
- Reduce heat to medium and cover. Continue to heat until onions are translucent, approximately 20 minutes.
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