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Italian Orzo Soup
Italian Orzo Soup

Before you jump to Italian Orzo Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have increased their products. There are many salads out there now. You might get chili. Baked potatoes can also be ordered. Fruit is normally available. There are a lot of alternatives that don’t require eating one thing deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape time and effort.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to italian orzo soup recipe. You can have italian orzo soup using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Italian Orzo Soup:
  1. Prepare 1 tbsp. olive oil
  2. Prepare 1/2 onion, diced
  3. You need 2 cloves garlic, minced
  4. You need 1 lb. Italian sausage
  5. Take 2 carrots, peeled and sliced into coins and quartered
  6. Prepare 1 large zucchini, sliced into coins and quartered
  7. Take 4 cups unsalted chicken broth
  8. Use 1 1/2 cups water
  9. Get 1 can (14.5 oz.) diced tomatoes, undrained
  10. Get 1 can (16 oz.) cannelini beans, drained and rinsed
  11. Prepare 2 tsp. dried basil
  12. Take 1 tsp. oregano
  13. Prepare 1 tsp. Italian seasoning
  14. Get to taste salt and pepper
  15. Provide 1/2 cup orzo pasta, uncooked
  16. You need 2 cups spinach, roughly chopped
  17. Use Suggested Toppings :
  18. Take ·parmesan cheese
  19. You need ·red pepper flakes
Steps to make Italian Orzo Soup:
  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, 3-4 minutes. Add in the garlic and cook for a minute or so more, until fragrant.
  2. Add the sausage to the pot and cook until completely browned, breaking it up as you go. Drain any excess grease, if needed.
  3. Increase the heat to med-high. Add the carrots to the pot, then stir in the broth, water, diced tomatoes, beans and seasonings.
  4. Once it all comes to a boil, stir in the orzo and zuchinni, then lower the heat back down and let simmer for 7-8 minutes, until the veggies have softened and the orzo is close to al dente. Make sure to stir often during this time, so the orzo won't stick to the pot.
  5. Stir in the spinach and simmer just 2-3 minutes more, until it's wilted.
  6. Serve immediately, topped with fresh parmesan cheese, if desired. Sprinkle red pepper flakes over individual portions for a bit of extra heat.
  7. Refrigerate any leftovers in a large Tupperware container. To reheat, place the amount you want warmed in a small pot (add a splash of broth if needed, the orzo will absorb a lot of the liquid during frigeration) and bring to a simmer for 5 or so minutes, until heated through.

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