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3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Before you jump to 3 Traffic Light Soups - GREEN - Pea and Mint recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.

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While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. It can truly help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - green - pea and mint recipe. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Take 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Prepare 1 Medium Potato Peeled and Diced
  3. Provide 1 Garlic Clove Smashed
  4. Get 500 ml Veg or Chicken Stock
  5. Prepare 4 Tbs Fresh Chopped Mint
  6. Take 1 Tbs Lemon Or Better lime Juice
  7. Take 1 Tsp Sugar
  8. Take 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped
Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

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