Here is how Palak Paneer Puri will help you in weight loss
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Before you jump to Palak Paneer Puri recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8%! That’s a terrific number if you’re trying to make your heart healthy!
There are plenty of foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to palak paneer puri recipe. You can have palak paneer puri using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Paneer Puri:
- Provide 1/2 Cup spinach puree
- Take 1.5 Cup whole wheat flour
- You need 100 Gm paneer
- Provide 2 Tbsp curd
- Prepare 1 Tsp salt
- Use 1/2 Tsp black pepper powder
- Take 1 Tsp oil
- You need as required Oil for frying
Steps to make Palak Paneer Puri:
- Let’s take the Paneer and grate it. Now mash the Panner with the help of palm until it get smooth.
- Now add wheat flour, salt, black pepper, curd and spinach purée, mix it well and make a dough. If needed add water. Now add little oil and knead it for 3-4 minutes. Now cover it and leave it for 10 minutes.
- Take the small portion from the dough and make a ball and roll it and fry them in hot oil on medium to high flame and serve them immediately:)
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