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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent information. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through at a place which has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Butternut Squash Soup:
- Prepare 2 (12 ounce) packages frozen peeled, diced butternut squash (5 cups)
- Prepare 1 tablespoon olive oil
- You need 2 cups vegetable broth
- Prepare 1/2 cup chopped onion
- Get 1 cup Almond Breeze Original almond milk or Almond Breeze Original Unsweetened almond milk
- Prepare 1 teaspoon fresh lemon juice
- You need 1/2 teaspoon salt
- Get 1/4 teaspoon ground pepper
- You need 4 teaspoons sliced green onion, divided
- Use 1/4 teaspoon ground ginger
- Use Coarsely ground black pepper
- Take 4 teaspoons toasted pumpkin seeds, divided
Instructions to make Butternut Squash Soup:
- Cook squash according to package instructions; set aside.
- Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until softened.
- Stir in the cooked squash and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. Stir in almond milk, lemon juice, salt, ginger, and pepper. Cook, stirring occasionally for 3 minutes or until soup is heated through.
- Divide among 4 bowls and top each with 1 teaspoon pumpkin seeds, 1 teaspoon green onions, and pepper.
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