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Minestrone soup
Minestrone soup

Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food at the drive through.

Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now lots of them offer salads. You could get chili. You can also get a baked potato. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Minestrone soup:
  1. Get some butter
  2. Use 1 onion, finely chopped
  3. You need 2 carrots, chopped
  4. Take 3 sticks celery, chopped
  5. Get 1-2 cups other vegetables eg squash, sweet potato, leeks.
  6. You need 2 cloves garlic, peeled and crushed
  7. Prepare Bunch fresh thyme, finely chopped
  8. Take 1 tin chopped tomatoes
  9. Take 500-750 ml vegan/ veggie stock
  10. Use 1 tin cannellini beans, drained
  11. Prepare Handful kale/ cavolo nero, roughly shredded
  12. You need 1-2 handfuls fresh basil leaves, roughly shredded
  13. You need 2-3 handfuls cooked pasta
  14. Get Parmesan/ veggie parmesan, grated
Steps to make Minestrone soup:
  1. Heat the butter in a oan (with a lid for later). Add the onion and fry for about 10 mins until soft. inion then carrots celery
  2. Add the carrots and celery. Cook until starting to go tender.
  3. Add the other vegetables (not the greens).
  4. Add the garlic and thyme. Cook for 2-3 mins.
  5. Add tomatoes and stock. Put the lid on. Bring to the boil and simmer for 15 mins.
  6. Add the beans and simmer for 5 mins with lid off.
  7. Stir in greens for about 2 mins.
  8. And then stir in the basil and pasta.
  9. Serve with grated parmesan/ other cheese. Enjoy 😋

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