This is how Murgir Korma (Chicken Curry) may help you in weight reduction
Weight administration wants fixed efforts. In case you are somebody attempting to shed some extra kilos then you want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between resolution where style meets well being.
Don’t fear it is not troublesome at all. You simply want to choose the best substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will show you how to in shedding weight effectively
Before you jump to Murgir Korma (Chicken Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you need to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are terrific for improving the health of your heart? Today, you will learn which foods are great for your heart.
Fish is just about the healthiest food out there. You’re probably already aware of this because your physician has advised you to consume some fish at least two or three times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts aren’t healthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals each week.
There are lots of foods out there that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to murgir korma (chicken curry) recipe. You can have murgir korma (chicken curry) using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Murgir Korma (Chicken Curry):
- Provide 500 gm chicken with bones, curry cut
- You need 1 cup yoghurt
- Provide 1/2 cup milk
- Prepare to taste salt
- Prepare 1 tbsp ginger-garlic paste
- Use 1 onion, chopped
- Get 2 tbsp fried onions
- Get 1 tsp roasted cumin powder
- You need 1 inch " cinnamon stick
- Take 3-4 green cardamoms
- Prepare 5-6 cloves
- Take 3 bay leaves
- Prepare 1 tbsp. ghee
- Prepare 2 tbsp. mustard oil
- Prepare 1/4 tsp. nutmeg powder
- Use 1/4 tsp. mace powder
- Provide 4-5 green chilies, slit
- Get 1 tsp kewra water
- You need As needed coriander leaves to garnish
Instructions to make Murgir Korma (Chicken Curry):
- In a bowl, mix all the above mentioned ingredients (except coriander - leaves) and marinade for 2-3 hours.
- Heat a pan and transfer the contents into it. Cover and simmer on a low flame for 20-25 minutes or till the chicken is cooked and the gravy slightly thickens.
- When it is almost done, add the green chilies and kewra water. Simmer further for 2-3 minutes.
- Serve, garnished with coriander leaves. It can be had with any form - of rice and Indian bread.
If you find this Murgir Korma (Chicken Curry) recipe helpful please share it to your close friends or family, thank you and good luck.
