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Before you jump to Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Choose your drive through depending on if it has healthier options available. Arby’s as an example, isn’t going to provide burgers. You can have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to squash soup recipe. To cook squash soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Squash Soup:
- You need 2 medium sized squash
- Use 2 large red onions, chopped
- Provide 1/4 cup finely chopped onion leaves
- Prepare 1 Tbsp garlic and ginger paste
- Prepare 1 finely chopped jalapeño pepper or any pepper you like
- Get 2 cups chicken or beef stock
- Get 1 handful parsley for garnish
- You need to taste salt and black pepper
Steps to make Squash Soup:
- Pre heat the oven at 150°C on grill.Peal and clean out the squash. Cut in cubes and place on a oiled oven pan or skillet.
- Add the onions, garlic & ginger paste, onions leaves, salt and pepper and the jalapeños, mix well and place in the oven for 20mins
- In a pan, heat the chicken stock and place the roasted squash in the pan, reduce heat to low and let it cook for 5mins.
- You can use a hand held blender or a normal blender to blend the mixture. Place in a sieve and use a spoon to make your work easier.
- Place the mixture into a pot and let it boil for 10mins. Serve in a bowl. Add some cream or plain yogurt and garnish with parsley. You can serve with toast or croutons. Enjoy
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