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Thai Curry Butternut Squash Soup
Thai Curry Butternut Squash Soup

Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Your drink needs to be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. Usually an individual helping of soda should be eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. Usually, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.

Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to thai curry butternut squash soup recipe. You can have thai curry butternut squash soup using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Thai Curry Butternut Squash Soup:
  1. Prepare 3 ounces oil
  2. Prepare 1 each Vidalia onion-small dice
  3. Use 4 cloves garlic- chopped fine
  4. Use 2 tablespoons ginger- chopped fine
  5. Get 1 each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
  6. Prepare 6 small carrots- small dice
  7. Get 1 1/2 quarts chicken stock
  8. Provide 1 can coconut milk
  9. Take 1 tablespoon Thai Red Curry Paste
  10. Prepare 3 tablespoons brown sugar
  11. Provide to taste salt and pepper
Steps to make Thai Curry Butternut Squash Soup:
  1. Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
  2. In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
  3. Add the chopped garlic and ginger and cook for 5 minutes
  4. Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
  5. When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
  6. Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
  7. Adjust the seasoning with salt, pepper and brown sugar.
  8. Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
  9. We add fried onions and chopped bacon as a garnish

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