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Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

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We hope you got insight from reading it, now let’s go back to sweet potato & tofu stew recipe. To cook sweet potato & tofu stew you only need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Use 300 g Carrots
  3. Take 150 g Celery
  4. Prepare 150 g Asparagus
  5. You need 1 Clove Garlic
  6. You need 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. You need 215 g Corn
  9. Use 267 g Small White Beans
  10. Use 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. You need 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Provide Spices
  15. Take Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Prepare Salt
  19. Use Pepper
  20. Take Tarragon
  21. Take Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

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