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Sig's Mixed Onion and Tomato Soup
Sig's Mixed Onion and Tomato Soup

Before you jump to Sig's Mixed Onion and Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have expanded their menus. Now you can get a range of salads. You could get chili. You can get baked potatoes. Fruit is generally offered. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.

Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to sig's mixed onion and tomato soup recipe. You can have sig's mixed onion and tomato soup using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Sig's Mixed Onion and Tomato Soup:
  1. You need 3 small to medium white onions
  2. Get 3 small to medium red onions
  3. Provide 3 large shallots
  4. You need 6 small salad potatoes in their skins
  5. Use 1/2 tbsp unsalted butter
  6. Take 1/2 tbsp olive oil
  7. Use 1/2 tsp all purpose seasoning or to liking
  8. Prepare 2 tsp German mild mustard or 1 teaspoon Dijon mustard
  9. Get 1 pinch herbs each like parsley, coriander, dill, chervil or others to personal preference ( optional)
  10. Prepare 1 liter vegetable stock or a little less or more depending on preference
  11. Get 125 ml passata (Italian style tomato juice)
  12. Provide 2 tbsp of best tomato puree
  13. Take 250 grams marinated tofu or 2 German style sausages (bratwurst)very thinly sliced, or little, mini sausage meatballs
  14. Get 1 pinch Chili flakes
  15. Prepare 1 pinch salt (optional)
  16. You need 1 pinch chives for garnish
  17. Get 6 tbsp fresh cream or double cream for garnish ( optional)
Steps to make Sig's Mixed Onion and Tomato Soup:
  1. First peel all the onions and wash the potatoes
  2. Mince the onions in a blender or hand chop them very finely, chop your unpeeled potatoes into very small cubes
  3. Sauté the onions and the potatoes for about ten minutes or so in the butter and olive oil , add all the seasonings and half of the stock, simmer for about 15 minutes , make sure that it not burns .add a little more stock if needed.
  4. Next puree the soup until it is smoother , add as little or as much of the rest of the stock until preferred thickness is achieved. Puree again until it is smooth as you like it
  5. Add the passata, tomato puree and chilli flakes , season with salt if needed.
  6. Sauté the tofu or fry the sausages or little mini sausage meatballs in a little oil. If using the sausages slice them very thinly , sprinkle any of them over the soup just before serving. Add some chives for garnish .

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