Here is how Egg Curry might help you in weight loss
Weight management needs constant efforts. If you're someone making an attempt to shed some further kilos then you'll want to always be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper balance between style and health and therefore, we have to discover an in-between answer where taste meets well being.
Don’t worry it is not difficult in any respect. You simply want to choose the fitting ingredients. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will allow you to in shedding weight successfully
Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how essential it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. Appleas contain tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a terrific number if you’re working to make your heart healthy!
There are tons of foods that you can eat that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, however, for improving your heart health. Incorporate these foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to egg curry recipe. You can cook egg curry using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Egg Curry:
- Prepare 5 boiled eggs
- Get 2 tablespoon oil
- You need 1 Teaspoon cumin
- Provide 1 chopped onion
- Get 1 cup tomato puree
- Provide 1 teaspoon garlic
- Get 1 teaspoon ginger
- Get 1 teaspoon green chilli paste
- Take 1 handfull coriander
- Use to taste Salt
- Get 1/2 teaspoon turmeric powder
- Use 1/2 teaspoon curry powder
Steps to make Egg Curry:
- Heat oil in a pan and add cumin
- Add onions and stir till golden brown. Add garlic,ginger & chilli paste & cook for 3 minutes.
- Add in the coriander and tomato purée let it simmer. Add all dry spices and let the curry come to boil.
- Cut eggs into half and lay them on the curry. Cover eggs with the curry using your cooking spoon. Let it simmer for a few minutes and it’s ready to be served. Best served with rice 🍚
If you find this Egg Curry recipe helpful please share it to your friends or family, thank you and good luck.
