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Rough Chop Cabbage and White Bean Soup
Rough Chop Cabbage and White Bean Soup

Before you jump to Rough Chop Cabbage and White Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Select water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. One portion of pop is eight ounces. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.

Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to rough chop cabbage and white bean soup recipe. To make rough chop cabbage and white bean soup you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Rough Chop Cabbage and White Bean Soup:
  1. Provide 1 large leek
  2. You need 1 medium yellow onion
  3. You need 4 large to medium carrots
  4. Use 1 Savoy cabbage
  5. Get 5-6 small to medium potatoes
  6. Get 3 cans Cannelini or Butter beans
  7. Prepare 3.5 liters vegetable stock
  8. You need Small handful of peppercorns
  9. Get 3 bay leaves
  10. Use Salt
Instructions to make Rough Chop Cabbage and White Bean Soup:
  1. Get in the mood for a winter warmer! 🎼❄️ Listen to Haydn: The Seasons.
  2. Clean the leek. Remove unwanted pieces. Slice leek in half, then finely sliced. Finely chop your onion and add to a warmed pot with a few clugs of olive oil.
  3. After 5 minutes of stirring occasionally (so nothing burns) add half of a carrot very finely diced. Keep cooking down until you have golden brown onions and your leeks are pulling apart.
  4. Add your roughly chopped cabbage to the pot. Stir occasionally for 5 minutes or so. You want the cabbage to be nicely coated. Add a couple more glugs of olive oil.
  5. While the cabbage is cooking and you are stirring occasionally, rough slice and rough chop your carrots and potatoes respectively. Once the cabbage has turned a nice dark green in spots, fold in the veg and cook those a bit (3-5 minutes)
  6. Add one liter of stock and get it boiling.
  7. Add your beans to the boiling stock. Then add the rest of the stock. (2.5L or so depending on how much broth you like)
  8. Ladel in to bowl and enjoy! 🙂
  9. Keep your trimmed vegetable bits, onion skins and freeze them. Use those later for my homemade vegetable stock. (recipe up soon)

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