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Vegetable Curry for Valentine's Day
Vegetable Curry for Valentine's Day

Before you jump to Vegetable Curry for Valentine's Day recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthier? In this article, you will find out which foods are good for your heart.

Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that including kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.

There are many foods that you can add to your diet that will be great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly beneficial for the heart, however. Try to start consuming these heart-healthy foods each day. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to vegetable curry for valentine's day recipe. To make vegetable curry for valentine's day you only need 25 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Curry for Valentine's Day:
  1. You need 180 grams Thinly sliced pork belly
  2. Take 100 grams Onion
  3. Use 1 clove Garlic
  4. Use 75 grams Zucchini
  5. Use 75 grams Kabocha squash
  6. Provide 30 grams Green bell peppers
  7. Get 75 grams Apple
  8. You need 50 grams Carrot
  9. Get 1 tbsp Ginger
  10. Prepare 200 grams Canned tomatoes (diced)
  11. Prepare 1 Vegetable oil
  12. You need 1 tsp Cumin seeds
  13. Prepare A:
  14. Get 400 ml ┌Water
  15. You need 1 cube │Consome
  16. Get 1 │Cinnamon stick
  17. Prepare 1 │Red chili pepper
  18. Provide 1 └Bay leaf
  19. Provide 40 grams Curry roux (block)
  20. Prepare B:
  21. Prepare 1 ┌Allspice
  22. Provide 1 │Coriander
  23. Take 1 │Cardamon powder
  24. Provide 1 │Cayenne pepper
  25. Get 1 └Black pepper
Instructions to make Vegetable Curry for Valentine's Day:
  1. Chop the pork belly into bite-sizes. Mince onion and garlic. Dice the zucchini, kabocha squash, and bell peppers into 1 cm cubes. Grate the apple, carrot, and ginger.
  2. Heat vegetable oil in a pot and stir-fry the pork until browned. Remove from the pot.
  3. Addthe cumin seeds to the pot from Step 2 and stir-fry. When it is aromatic, sweat the onion and garlic for about 10 minutes until soft and golden brown.
  4. Add the zucchini, kabocha squash, and bell peppers. When cooked thoroughly, add grated apple, carrot, ginger, and diced tomatoes. Simmer-fry for about 15 minutes, then add the meat from Step 2 and the [A] ingredients. Continue simmering for another 15 minutes.
  5. Take out the cinnamon stick, chili pepper, and bay leaf. Turn the heat off, and dissolve the curry roux. Add [B] ingredients and simmer to finish.
  6. Place a heart-shaped mold (or cookie cutter) in the center of your serving plate, and arrange cooked rice so that there would be a heart-shaped hole in the middle. Pour the curry into the heart-shaped hole and serve.

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