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Pineapple & coconut cream curry
Pineapple & coconut cream curry

Before you jump to Pineapple & coconut cream curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are best for your heart.

Believe it or not, beans are truly awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, however, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, however, is that including beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.

There are many foods that you can consume that are great for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially great, however, for improving your heart health. Begin incorporating these healthy foods in your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to pineapple & coconut cream curry recipe. You can have pineapple & coconut cream curry using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pineapple & coconut cream curry:
  1. You need 1 Pineapple (cut in to small cubes)
  2. You need Pinch Turmeric powder
  3. You need Pinch asafoetida
  4. Use 1 Medium onion finely chopped
  5. You need 1/2 tsp Indian five spices mix
  6. Provide 2-3 tsp Sugar
  7. Provide 1 stick Cinnamon
  8. Take 2-3 cardamoms
  9. Provide to taste Salt
  10. Provide Water
  11. Provide 1 pinch Paprika powder (optional)
  12. You need 1/3 rd cup Coconut cream
Steps to make Pineapple & coconut cream curry:
  1. Put pineapple, turmeric, salt & water and cook till pineapple softens.
  2. Heat oil in a pan. Add all other ingredients except sugar & fry until onions turn brown.
  3. Add the tempered spices hot into pineapple & add sugar. Cook for 2-3 minutes.
  4. Add 1/3rd cup of coconut cream and cook in low heat for 8-10 minutes.
  5. Serve hot with rice.

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