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Before you jump to chicken meatballs in chicken cream soup sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are plenty of salads out there today. Chili is definitely another option. Baked potatoes may also be ordered. You could get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken meatballs in chicken cream soup sauce recipe. To cook chicken meatballs in chicken cream soup sauce you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make chicken meatballs in chicken cream soup sauce:
- Use 1/2 kg minced / ground chicken or more or less, I bought a ball of minced chicken
- Take 1 Egg
- Provide 1/2 cup fine bread crumbs, panko
- Get 1/2 cup shredded cheese
- You need 1 tsp salt, black pepper, paprika, coriander, cinnamon, or as you prefer
- You need 1 Red and yellow sweet bell peppers
- Get 1 or 1/2 onion
- Take 2 garlic cloves
- Prepare bunch chopped parsley
- Use 1 envelope chicken cream soup powder
- Prepare frying oil
- You need 1 tbsp soy sauce any type. not a must though
- Take 3 cup water
- Provide 3 tbsp flour
Instructions to make chicken meatballs in chicken cream soup sauce:
- make pepper mix: chop then blend together without spices or salt: peppers, onion, garlic, parsley, then sieve till all juice is drained. will end up with a ball of minced fruit and a cup of juice. this will take about 15 minutes to sieve by pressing with a spoon or squeezing it through wearing a glove or sandwich bag. keep juice aside for other recipes like my zucchini mushroom one, its new.
- mix all ingredients together. and let set for a while.
- you may keep it outside or in the fridge. covered
- if you don't have shredded cheese cut up some of what you have. I used 3 slices of herbed cheddar
- make in to small balls and place them into the flour mix: a few tbs of flour, 1 tbs soup powder, salt , paprika, spices as needed. move around then pat off the excess
- fry them in semi deep oil just till browned and let them drip the oil on tissue paper
- finally: cook the remaining soup pack in 3 cups of room temp water instead of 4 as per directions to make it thick, use a whisk to stir. when it starts to thicken add the fried balls and let cook on low heat for about 20 minutes till the chicken is fully cooked and the colour of the soup darkens. you may use other sauces or creams.
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