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Lady Fish Curry
Lady Fish Curry

Before you jump to Lady Fish Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Be aware that is one of the healthiest meats out there. You may already know this as you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in two meals every week.

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We hope you got insight from reading it, now let’s go back to lady fish curry recipe. You can have lady fish curry using 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lady Fish Curry:
  1. Take 1 kg Lady Fish
  2. Provide 200 ml tamarind juice
  3. Get 1 tablespoon red chilli powder
  4. Take 1 tablespoon coriander powder
  5. Take pinch turmeric powder
  6. Take to taste Salt
  7. You need 200 ml water
  8. Provide For tempering
  9. You need 1 tablespoon Gingelly oil
  10. You need 1/2 teaspoon mustard seeds
  11. You need 1/2 teaspoon Saunf/fennel seeds
  12. You need 1/2 teaspoon Methi (fenugreek)seeds
  13. Use 2 tsp Curry leaves
  14. Use For Grinding
  15. Take 2 tablespoon Grated Coconut
  16. Take 10 black pepper corn
  17. Take 1 teaspoon whole jeera/cumin seeds
  18. Provide 6 shallots of small onions
Steps to make Lady Fish Curry:
  1. Clean the fish, marinate fish with little salt, turmeric and red chilli powder for 10 minutes
  2. Take earthen clay pot, do the tempering
  3. Add the grinded masala into the tempering, give it a good mix
  4. Now add the chilli powder, coriander powder and turmeric powder. Adjust salt and saute for 3 minutes
  5. Add little water and tamarind juice, make it boil for 10mins till raw smell of the tamarind goes
  6. Now add the marinated fish 🐟 one by one into the boiling gravy
  7. Let it boil for 7 minutes so the fish will cook well in the tamarind gravy
  8. Now the Lady Fish curry is ready to serve with steamed rice and it also goes well with idli and dosa
  9. Note: Always use earthern clay pot for fish curry for enhanced taste.
  10. Usually any fish curry has irresistible taste on the next day of cooking (fish will absorb the tangy taste with masala)

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