This is how Curd rice may also help you in weight reduction
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you need to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that right stability between style and health and therefore, we need to find an in-between answer where taste meets health.
Don’t fear it's not difficult at all. You simply want to choose the proper elements. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will aid you in dropping pounds successfully
Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, though, that some specific foods are great for improving the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That, basically, helps your heart be in great condition.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, however. Begin incorporating these heart-healthy in your diet every day. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can have curd rice using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Curd rice:
- Use 2 cups soft cooked rice
- Get 1 cup curd
- Provide 1/2 cup milk
- Use to taste Salt
- You need 1 tsp sugar
- Provide 1 tsp mustard seeds
- Use 1/2 tsp hing
- Provide 2 sun dried chillies
- Prepare 2 tsp oil
- Prepare 4 curry leaves
- Use 2 tsp coriander leaves finely chopped
Steps to make Curd rice:
- In a mixing bowl add rice lightly mash with hand.
- To this add salt,sugar and milk mix it well keep aside.
- Now for tempering heat oil and fry dried chillies.In the remaining oil add mustard seeds when it crackles add hing,curry leaves turn off gas.
- Now add the tempering to rice mixture and mix it well.
- Add curd, coriander leaves to rice and mix well and serve.
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