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Before you jump to Diakon Pineapple Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are great for your heart.
Fish is among the heartiest meats that you can eat. You already know this as, by now, you’ve in all likelihood been taught to consume fish at least two times each week. This is especially true for people whose hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try consuming fish during at least two meals every week.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to diakon pineapple curry recipe. You can cook diakon pineapple curry using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Diakon Pineapple Curry:
- Provide pinch salt
- Provide 1 large diakon
- Get 1 tsp vegetable oil
- Get red pepper flakes
- Use 1 1/2 cup broccoli florets
- Get 1/2 cup fresh pineapple chunks
- Get 1/2 can baby corn
- Prepare 2 boneless skinless Chicken thighs
- Take Curry sauce
- Prepare 1 1/2 tsp basil
- You need 13 oz coconut milk
- Take 1 tbsp red curry paste
Steps to make Diakon Pineapple Curry:
- Fill a large pot with water. Salt the water. Bring to boil.
- Slice diakon or use a spiralizer to make noodles.
- Heat a wok or large skillet on medium high heat until a drop of water will instantly evaporate.
- add oil to the skillet and add your chicken. Stir and cook for 3 minutes
- Add the red curry paste. Stir until all chicken is coated. Then pour in the coconut milk.
- Reduce heat and simmer for 5 minutes.
- Add diakon and broccoli to boiling water. Cook for 2 minutes then drain.
- Add your diakon and broccoli to the chicken and sauce. Add the baby corn and pineapple.
- Add your basil., then add salt and pepper to taste. You can also add red pepper flakes to kick up the heat.
- Simmer on low heat for 3 minutes. Serve immediately.
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