This is how Palak paneer might help you in weight loss
Weight management needs fixed efforts. In case you are someone trying to shed some additional kilos then you could at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into really hectic to strike that right steadiness between style and health and therefore, we need to find an in-between solution where taste meets well being.
Don’t worry it's not tough in any respect. You simply need to decide on the right components. Like Proteins! As you already should be knowing, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will aid you in shedding weight successfully


Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Palak paneer:
  1. You need 2 bunch small of spinach chopped
  2. Use 1 tsp ginger chopped
  3. Provide 1 tsp garlic chopped
  4. Provide 1/2tsp Salt to taste
  5. Take 1-2 green chilli chopped
  6. You need 1 big tomato puree
  7. You need 1 onion chopped
  8. Get 1 tbs wheat flour or maize powder
  9. Use 1 tsp red chilli powder kashmiri
  10. Provide 2 tbs amul fresh cream
  11. Provide 1 tsp garam masala
  12. Prepare 2 tsp butter
  13. Take 1 TSP oil
  14. Get 1 packet of amul paneer
Instructions to make Palak paneer:
  1. First wash and clean spinach and cut it roughly! And assemble the all ingredients ina plate.
  2. Add spinach in to a pressure cooker add salt green chilli ginger. And garlicandclose the lid.Whistle it two and cool it.
  3. At grinding time add 1 the wheat flour and grind it nicely the extra water don't throw wewill use in the palak to adjust the consistency.
  4. Now. Take a wok add butter and little oil add onion saute till little brown add tomato puree a the saute till leaves the oil.
  5. Soak paneer in little hot water so that it becomes so soft add paneer into the palak and add pinch of sugar in it.
  6. Check the consistency as you want by adding excess water ofboiled spinach. Now off the gas add amul fresh cream. In It an enjoy this delicious palak paneer with roti pratha and nan.
  7. Tip I always wash and cut the spinach and store in the freezer when I want take out and make it!

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