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Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will also be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I really hope I have revealed some information that explained why apples are so good. In this article we just dealt with several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. You can cook becca's paleo cauliflower soup (dairy free , paleo) using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Take 1/2 Large Cauliflower (or 1 whole small)
- Provide 1 cup Broccoli
- Take 1 cup Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
- Use 1 Avocado
- Take 1/4 cup Peas
- Get 4 leaves Fresh Basil, minced
- Get 1/4 cup Coconut Milk
- Prepare 1 cup Vegetable Broth (or more till desired thickness)
- Get 1/4 cup Onion, chopped (or Scallions)
- Provide Salt and Pepper
- You need 1 Cooked Asparagus
Steps to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
- In the meantime, brown meat and onions until fully cooked.
- Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
- Add veggie purée to the cooked meat.
- Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
- Add some avocado to the top of each serving and enjoy.
- OPTIONAL: add the cooked Asparagus. Add cheese if desired
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