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Before you jump to Spiced parsnip soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. Something you should understand is that we only mentioned a portion of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples when you go to the grocery store. You will see that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to spiced parsnip soup recipe. You can cook spiced parsnip soup using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Spiced parsnip soup:
- Get 3 cloves garlic
- Provide 1 small onion
- You need 4 parsnips
- Take 3 carrots
- Prepare 1 potato
- Provide 1 teaspoon whole cumin
- Get 1 teaspoon turmeric
- Use 1/2 teaspoon chilli flakes (adjust to taste)
- Provide 500 ml stock
- Get 3 handfuls leafy greens (I used broad bean tops)
- You need 400 ml coconut milk
Steps to make Spiced parsnip soup:
- Rough chop the vegetables.
- Heat oil in a pan and add cumin seeds. Once they start to pop add the garlic, onions and turmeric.
- Cook the onions for a few minutes before adding the rest of the vegetables and stock.
- Put a lid on the pan and leave it to boil until the vegetables are cooked.
- Mash the vegetables with a potato masher. If you prefer a smoother soup you could blend it here.
- Add the leafy greens and coconut milk and continue cooking.
- Enjoy! Maybe even with a sandwich.
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