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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now you can find a variety of salads. Chili is definitely another option. You might get baked potatoes. You can pick fruit. There are many healthful options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from dedication.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Butternut Squash Soup:
- Provide 1 medium Butternut Squash
- Take 4 medium Carrots
- Use 1 large Onion
- You need 1 medium Chilli
- You need 1 Boiling Water
- Use 2 Vegetable Stock Cubes
- Provide 1 Salt & Pepper
- Take 2 clove Garlic
- Prepare 1 tsp Paprika
Steps to make Butternut Squash Soup:
- Drizzle some oil and sprinkle some salt over the Butternut Squash (cut in half length ways and deseeded). Roast in the oven at 180°F for around 40 minutes until soft.
- Whilst the Squash is in the oven, slice the Carrots and put on to boil until soft.
- Once the Squash and Carrots are soft, add the Onion (diced), Garlic (minced), Paprika, and chilli (finely chopped) to a soup pan with a little oil and fry for around 5 minutes until Onions are translucent.
- Drain the Carrots, removed flesh from Squash and mash both together using a potato masher.
- Add mashed Squash and Carrots to the soup pan with Onions and cover with boiling water. Crush and sprinkle over the Vegetable Stock Cubes and stir.
- Bring to the boil then cover and simmer for around 30 minutes - serve!
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