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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Minestrone Soup:
- Take 2 tbsp Extra virgin olive oil
- Provide 2 Celery, diced
- Provide 4 clove Garlic, minced
- You need 1 large Onion, diced
- Prepare 1 large Carrot, diced
- Take 1/3 lb Green beans, 1/2 inch pieces
- Provide 1 tsp Dried oregano
- Provide 1 tsp Dried basil
- You need 1 pinch Salt
- Prepare 1 can diced tomatoes
- Provide 1 can Crushed tomatoes
- Provide 6 cup Vegetable broth
- You need 1 can Kidney beans
- Take 1 cup Elbow pasta
- Provide 1/3 cup Parmesan cheese
- Use 2 tbsp Chopped basil
Steps to make Minestrone Soup:
- Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
- Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
- Credit to Ellie Krieger via foodnetwork.com
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